Bedtime is complete and the baby is sleeping soundly while we are cleaning up the kitchen from the day. We hear crying coming from the monitor.  It’s only been 30 minutes?! What just happened? This is known as a False Start.  It is a part of baby sleep that we will see at least once in their sleep journey.  Let’s dive into what a false start is, what can contribute to false starts and how to help solve them when we see them pop up. What is a False Start A false start is when